[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.smtpl.cz\/dame-gumu\/#Article","mainEntityOfPage":"https:\/\/www.smtpl.cz\/dame-gumu\/","headline":"D\u00e1me gumu?","name":"D\u00e1me gumu?","description":"Mlad\u0161\u00ed generace se nejsp\u00ed\u0161 jen tak nechytne. Ale nen\u00ed to zase a\u017e tak d\u00e1vno, kdy\u017e d\u011bti na chodn\u00edk k\u0159\u00eddou namalovaly pan\u00e1ka a po jedn\u00e9 noze jej p\u0159esk\u00e1kaly. M\u00f3dn\u00ed vlny nem\u00edj\u00ed bohu\u017eel ani d\u011btsk\u00e9 hry. Vz\u00e1cnost\u00ed potom je, \u017ee n\u011bkter\u00e9 z nich p\u0159etrvaj\u00ed, p\u0159edaj\u00ed se nap\u0159\u00ed\u010d generacemi. P\u0159ev\u00e1\u017en\u00e1 \u010d\u00e1st se postupn\u011b ztrat\u00ed a sou\u010dasn\u00e9 d\u011bti nemaj\u00ed […]","datePublished":"2019-12-14","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.smtpl.cz\/author\/#Person","name":"","url":"https:\/\/www.smtpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c47baa405891a9bbddd7acd919a692d2b0c5a8f5f5ac49161535688cab5c72a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c47baa405891a9bbddd7acd919a692d2b0c5a8f5f5ac49161535688cab5c72a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"smtpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.smtpl.cz\/wp-content\/uploads\/img_a364294_w3329_t1577090219.jpg","url":"https:\/\/www.smtpl.cz\/wp-content\/uploads\/img_a364294_w3329_t1577090219.jpg","height":0,"width":0},"url":"https:\/\/www.smtpl.cz\/dame-gumu\/","about":["Z\u00e1bava"],"wordCount":583,"articleBody":"Mlad\u0161\u00ed generace se nejsp\u00ed\u0161 jen tak nechytne. Ale nen\u00ed to zase a\u017e tak d\u00e1vno, kdy\u017e d\u011bti na chodn\u00edk k\u0159\u00eddou namalovaly pan\u00e1ka a po jedn\u00e9 noze jej p\u0159esk\u00e1kaly. M\u00f3dn\u00ed vlny nem\u00edj\u00ed bohu\u017eel ani d\u011btsk\u00e9 hry. Vz\u00e1cnost\u00ed potom je, \u017ee n\u011bkter\u00e9 z nich p\u0159etrvaj\u00ed, p\u0159edaj\u00ed se nap\u0159\u00ed\u010d generacemi. P\u0159ev\u00e1\u017en\u00e1 \u010d\u00e1st se postupn\u011b ztrat\u00ed a sou\u010dasn\u00e9 d\u011bti nemaj\u00ed o nich ani pon\u011bt\u00ed. Na\u0161t\u011bst\u00ed se v\u017edycky objev\u00ed n\u011bkdo, kdo h\u0159e sv\u00e9ho ml\u00e1d\u00ed nau\u010d\u00ed sv\u00e9 d\u011bti a jednodu\u0161\u0161\u00ed hry se tak \u0161\u00ed\u0159\u00ed d\u00e1l ve \u0161kolk\u00e1ch i \u0161kol\u00e1ch.Hra ozna\u010den\u00e1 jako sk\u00e1k\u00e1n\u00ed gumy byla p\u0159ed p\u00e1r des\u00edtkami let velice obl\u00edbenou z\u00e1bavou. Sk\u00e1kalo se o p\u0159est\u00e1vk\u00e1ch na \u0161koln\u00edch chodb\u00e1ch, venku p\u0159ed \u0161kolou, na chodn\u00edc\u00edch, dvorc\u00edch, s\u00eddli\u0161t\u00edch a h\u0159i\u0161t\u00edch cel\u00e9ho m\u011bsta.\u00a0\u00a0Velkou v\u00fdhodou je, \u017ee pot\u0159ebujete jen gumu a prostor. Dv\u011b osoby, nebo sta\u010d\u00ed i jedna a popelnice, se rozestav\u00ed proti sob\u011b tak, aby byla mezi nimi mo\u017enost sk\u00e1k\u00e1n\u00ed pro dal\u0161\u00ed osobu. M\u00edrn\u011b se rozkro\u010d\u00ed. Guma se navl\u00e9k\u00e1 nap\u0159ed na kotn\u00edky, pak do p\u016fli l\u00fdtek, pod kolena, do p\u016fli stehen, do v\u00fd\u0161e h\u00fd\u017ed\u00ed a do pasu. V ka\u017ed\u00e9 v\u00fd\u0161ce um\u00edst\u011bn\u00ed gumy m\u00e1 t\u0159et\u00ed osoba p\u0159eskakovat v ur\u010dit\u00fdch sestav\u00e1ch. Ta se opakuje t\u0159ikr\u00e1t a\u017e \u0161estkr\u00e1t. V p\u0159\u00edpad\u011b, \u017ee sk\u00e1kaj\u00edc\u00ed ud\u011bl\u00e1 chybu, mus\u00ed se vym\u011bnit s dal\u0161\u00edm v po\u0159ad\u00ed. Jakmile se znova zase dostane na \u0159adu, za\u010d\u00edn\u00e1 sk\u00e1kat tu sestavu od za\u010d\u00e1tku, kde ud\u011blal chybu, ve v\u00fd\u0161ce od kotn\u00edk\u016f. Chybou je p\u0159i\u0161l\u00e1pnut\u00e1 guma v t\u00e9 chv\u00edli, kdy b\u00fdt se\u0161l\u00e1pnut\u00e1 nesm\u00ed a opa\u010dn\u011b, nese\u0161l\u00e1pnut\u00ed v okam\u017eiku sestavy, kdy je to po\u017eadov\u00e1no. D\u011bt\u00ed \u010di dosp\u011bl\u00fdch m\u016f\u017ee b\u00fdt libovoln\u011b, sk\u00e1\u010dou jako jednotlivci nebo v t\u00fdmu.Existuje velk\u00e9 mno\u017estv\u00ed sestav a daj\u00ed se naj\u00edt postupy a videa na internetu. Nap\u0159\u00edklad lehk\u00e1, z\u00e1kladn\u00ed sestava za\u010d\u00edn\u00e1 tak, \u017ee sk\u00e1kaj\u00edc\u00ed z postaven\u00ed bokem ke gum\u011b sko\u010d\u00ed obkro\u010dmo p\u0159es levou \u010d\u00e1st gumy, pak sko\u010d\u00ed p\u0159es pravou \u010d\u00e1st, n\u00e1sleduje skok ob\u011bma nohama doprost\u0159ed, d\u00e1le obkro\u010dmo \u00fapln\u011b ven p\u0159es ob\u011b \u010d\u00e1sti gumy a kon\u010d\u00ed p\u0159eskokem na p\u016fvodn\u00ed za\u010d\u00ednaj\u00edc\u00ed pozici vedle gumy. Sestava se pak opakuje v dal\u0161\u00edch nastaven\u00fdch v\u00fd\u0161k\u00e1ch.\u00a0Sestavu je mo\u017eno si zpest\u0159it p\u0159esk\u00e1k\u00e1n\u00edm se zav\u00e1zan\u00fdma o\u010dima nebo jedn\u00edm nadechnut\u00edm a zatajen\u00fdm dechem po celou dobu sk\u00e1k\u00e1n\u00ed. Ostatn\u00ed se sna\u017e\u00ed doty\u010dn\u00e9ho rozesm\u00e1t a n\u00e1dech ve sm\u00edchu je pova\u017eov\u00e1n za chybu. M\u016f\u017ee se tak\u00e9 do rytmu vypr\u00e1v\u011bt \u0159\u00edkanka Peka\u0159 pe\u010de housky, u\u017edibuje kousky\u2026 P\u0159e\u0159eknut\u00ed nebo zav\u00e1h\u00e1n\u00ed je op\u011bt br\u00e1no za chybu a na \u0159adu jde dal\u0161\u00ed.\u00a0\u00a0Sk\u00e1k\u00e1n\u00ed umo\u017en\u00ed d\u011btem i dosp\u011bl\u00fdm nejen vyb\u00edt p\u0159ebyte\u010dnou energii, vyvol\u00e1 jistou zdravou m\u00edru sout\u011b\u017eivosti, ale je tak\u00e9 p\u0159\u00edjemnou aktivn\u00ed relaxac\u00ed a aktivitou.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00e1me gumu?","item":"https:\/\/www.smtpl.cz\/dame-gumu\/#breadcrumbitem"}]}]